People

A Fun Day at Scandia

JM Perez By JM Perez1 min read814 views

We spent a wonderful time today with the family at Scandia Amusement Park in Ontario with my Son’s best friend and his Father. We made a wise choice by purchasing Unlimited Pass as the  kids enjoyed the miniature golf, arcade and most rides (Lapland Landslide, Copenhagen Carrousel, Skagarrak Zoo, Norway Flyer, Denmark Railway, Hagar’s Truck Co., Oslo Fire Department, Little Dipper Coaster, Stockholm Raceway).

Aboard the Oslo Fire Department.
Aboard the Oslo Fire Department.
Enjoying the Miniature Golf.
Enjoying the Miniature Golf.
Fun Day at Scandia aboard the Denmark Railway.
Aboard the Denmark Railway.
Fun Day at Scandia aboard the Norway Flyer.
Aboard the Norway Flyer.
Fun Day at Scandia (Lapland Landslide).
Lapland Landslide.
Scandia aboard the Hagar’s Truck Co.
Aboard the Hagar’s Truck Co.
Aboard the Little Dipper Coaster.
Aboard the Little Dipper Coaster.

We left Scandia early in the evening and drove to Pomona, CA where we had diner at Mix Bowl Cafe.

What a relaxing and fun day we had!

Kindness for Longevity

JM Perez By JM Perez2 min read715 views

I love my neighbors. They are all wonderful, especially the original ones. I am so grateful to live here and be surrounded by beautiful individuals who constantly surprise us with their generosity. The older couple living across from our home are a blessing and such a joy to know. They are available and when needed, quick to help. They are inspiring and when not physically present, encouraging and advising.

My neighbors are a beautiful couple in their late seventies. They look so much younger (at least twenty years younger) all thanks to the choices they made on a daily basis and which they are making still. One doesn’t have to go all out to make someone else happy. Little things, acts of love and kindness have a way of making the heart flutter and leap for joy. This morning as I opened the mail box to collect yesterday’s mail, I found a nicely sealed gift. At that particular moment, I felt so loved and appreciated. I smiled as I knew who put it there since it wasn’t the first time. For a year and a half now, they have randomly filled our mail box with Greeting Cards for all occasions, Collectors Calendars, gift wraps and bags, coupon booklets for Power Tools, rare Vintage pieces and not too long ago, a large Bats fabric favor bag for the kids to go trick or treating.

Image Source: Comments.FunMunch.com.
Image Source: Comments.FunMunch.com.

I know the positive effects of this morning will be passed along to someone else in the form of another act of kindness or simply a genuine smile. As I sit here typing, I am thinking about returning their kindness and I know exactly what to give them. Kindness is one of the best feel good remedies which pays itself over and over again.

The following are some effects of Kindness (learn about other positive effects here):

  • Makes us feel good
  • Helps us become a better person
  • Promotes a feeling of well-being
  • Promotes compassion
  • A sense of achievement and belonging
  • Softens the heart and keeps it healthy
  • Helps us see the World through new lenses
  • Gives us an opportunity to know others
  • Being Kind makes you happier, thus, increases your longevity
  • Kindness is a gift that keeps on giving.

“Let no one ever come to you without leaving better and happier. Be the living expression of God’s kindness: kindness in your face, kindness in your eyes, kindness in your smile.” – Mother Teresa

Genuine Kindness is free. Choose to be kind and bless someone’s day to start a chain of endless positive actions.

Giving to Heal & Comfort

JM Perez By JM Perez2 min read524 views

While beautiful, the month of September has been quite rough with tension rising and emotions running wild. Somethings have been out of place and we are working hard at getting them right back on track. Hopefully the month will end just as beautifully has it started and we will all move forward to better things.

I learned just a few days ago of the death of a friend’s Mother. I would have received it sooner had I reminded my Middle and High School mates of my change of e-mail address. I am so thankful at how swiftly some of us react when it comes to assisting one another in times of need. A team on site with the collaboration of those of us who can’t be there, is getting everything ready to physically, emotionally and financially support the grieving family as they deal with their loss. I love giving and I am honored to be part of such a positive group.

Image Source: Trans4Mind.com.
Image Source: JustMotivated.com.

Why should you give? For one it’s the right thing to do and it doesn’t cost you much. Give because it will make a difference and because giving is the start of a positive chain of action. What can you give?

  • Your Money. There are so many good charities out there in need of financial support.
  • Your Time. Donate your time to the less fortunate, offer to help feed the needy, help rebuild a home, be there for someone in need. Make a difference by volunteering.
  • Your Material. Donate things you no longer need as long as they’ve been gently used and non-perishable.
  • Yourself. Donate blood (American Red Cross, America’s Blood Centers, Blood Banker). Donate your hair to provide hair replacements/wigs for people who have lost their hair from cancer due to chemotherapy (Locks of Love, Pantene Beautiful Lengths, Wigs for Kids, Children with Hair Loss). Think about the possibilities of becoming an organ donor.

“That’s what I consider true generosity. You give your all, and yet you always feel as if it costs you nothing.” ― Simone De Beauvoir

Clinging to Uncertainty

JM Perez By JM Perez3 min read533 views

The past couple of weeks have been mentally draining as I learned of families being divided over material things. Hope and expectations being let down resulting in a family feud with siblings turning against each other and causing so much headache. Is anything worth loosing a loved one? One approach in attempting to resolve a problem, is to put oneself in the other person’s shoes. Then we can move on to examine our conscience to see if we somehow contributed to the problem. Going this route will allow both parties to calm down and think; thus, changing the cause of their initial state of mind. Always stop and think.
What causes rifts and what are some repercussions when holding on to grudges?

Trust and Betrayal. It is said that there is a thin line between love and hate and the same applies here.

The Scorpion and the Frog (Aesop’s Fables)

A scorpion and a frog meet on the bank of a stream and the scorpion asks the frog to carry him across on its back. The frog asks, “How do I know you won’t sting me?” The scorpion says, “Because if I do, I will die too.”

The frog is satisfied, and they set out, but in midstream, the scorpion stings the frog. The frog feels the onset of paralysis and starts to sink, knowing they both will drown, but has just enough time to gasp “Why?” Replies the scorpion: “Its my nature…” Then they both disappeared under the water.

This fable is about, generosity, trust and betrayal and it teaches us that our true nature/character always comes out no matter what we say and how convincing we are of the contrary. Some people can change with consistent effort. But for the most part, we cannot change who we truly are. This doesn’t mean we should stop helping others; rather, we know ourselves better (strengths, weaknesses, limits) and learn about the individuals seeking our help. When in doubt, politely say no rather than putting yourself in harm’s way.

Material Things.

A sure way to be miserable all your life is to cling to material things. Yes, material things can give a sense of security, comfort, power, belonging, achievement and so much more. However, those things are superficial and can be gone in the blink of an eye. While you are busy acquiring and contemplating such possessions, you stop enjoying life and its simple pleasures. Material things should complement a good life, not be used as indicators of a good life. If your define yourself by these things, don’t let them change you.

Image Credit: Willow Tree.com.
Image Credit: Willow Tree.com.

Self-contentment and Acceptance.

“He who is not contented with what he has, would not be contented with what he would like to have.” ― Socrates

One way to avoid clinging to uncertainty is to be content within. We can start by loving ourselves, valuing our lives and accepting the things we cannot change. The grass might be greener on the other side, but not always. We have to work hard at getting where we want to be and understand that happiness is what we create, what we make it and not something which has been predetermined. Thrive to be an open-minded, non-judgmental, knowledgeable and kind person. Seek that which makes your heart sing and embrace it.

Observing & Learning

JM Perez By JM Perez2 min read815 views

Do you know someone or have you ever had a conversation with someone who believes their way is the only way and who is reluctant to embrace new ideas? Often times, when we witness a wrong being done, our first instinct is to correct it. Mend the pieces and make it whole again. Though we should and must all face consequences for our actions; I find it a little harsh to tell people that they should lie in their bed the same way they made it. I also realize that as hurtful as it might be, it’s necessary.

As I was conversing with an old classmate recently, he asked me as a friend, to tell him what I dislike about him because he can’t have lasting relationships. Well, for one I let him know that in a relationship, no one is 1oo% at fault or innocent. We have to be honest from the start. We need to understand that we are all different and learn to compromise. Never underestimate, belittle anyone or anything. Never guess or assume things. Never speak on behalf of someone unless you can prove beyond a reasonable doubt that your statement is true.

Image Source: Trans4Mind.com.
Image Source: Trans4Mind.com.

You probably know someone or have heard of someone whose drive in life seems to have faded to nothing and they cannot move on either because they don’t know how or they are not ready for the answer. Such individuals have not moved on past a certain point in their Life probably because they have not learned from the experience and thus, cannot absorb and/or retain new information.

After counseling, helping, assisting and going over the same process time and time again with little to no success; we must ask ourselves what is it we are doing? What are our expectations and what are we hoping to accomplish? Perhaps we need some peace of mind knowing that we tried? That we were there? That we did everything we could have done? That we gave everything we could have given? There comes a time too, when we need to let go of others hand and allow them to find themselves in the World because:

“Nothing ever goes away until it has taught us what we need to know.” ― Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics).